Swedish Massage is the most common type of massage used here in the states. Pressure is applied to the tissues and muscles varying from light to medium to firm. This massage is considered to be one of the most relaxing ways to reenergize you mind and body.
Deep Tissue Massage
Deep Tissue Massage applies more intense pressure, working intensely on the muscles and tissues to loosen toxins,release tension in the body. This massage is recommended for individual who experience consistent pain and soreness in the muscles.
Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy. Aromatherapists believe aromatherapy can boost well being, relieve stress and help to refresh your body.. Aromatherapy massage uses essential oils derived from plants to achieve therapeutic benefits. In aromatherapy massage, essential oils are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome.